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Key-Mail #191:
Three Kinds of People     
How Tami Lost 140 Lbs.      
and Our First Annual "Taking Care of Me" Contest!
 
May 2008
 
Greetings, Heroes on the High-Ways!
 
I am writing you from the mountain top this month, or at least from the top of the Power Pyramid!  That's not always the case. Sometimes writing my next Key-Mail helps me out of my own valleys of confusion and fear. But valleys aren't as low or deep when you know the process for climbing out.
 
 We are all pilgrims on the same journey, but some pilgrims have better road maps.
- Nelson De Mille
   
 
  
The Process
The 8 High-Ways of 8 to Great: Get the Picture, Risk, Full Responsbility, etc. offer us a process to go wherever our hearts desire. One young woman used them recently to start dating again. A 30-year-old used them to start his own business. Another gentleman used them recently to help him stay sober. Tami used them to lose weight.
 
How Tami Lost 140 Lbs.
8 to Great Trainings CJ and Joe and Judy
During a break at my talk to a group of nurses last month, Tami shared her amazing story with me. "I heard you four years ago at the nursing conference in Kearney," she began. "So much of what you said hit home. I realized how tired I was of living for everyone else, and that I'd put my dreams on hold long enough." 
 
"That day I 'Got the Picture' of the life I wanted. Now I'm living it!" After the 8 to Great seminar, Tami started doing gratitudes at work. Now she shares her dreams and gratitudes with her boyfriend almost every day. "At first he thought I was crazy, but now he does them all the time with me." Her next dream? She just enrolled in school to become an RN!   
 Tami at 150 lbs
 When I asked her to describe the best thing about her weight loss, her quick reply was "I have more energy." Then she added, "My boyfriend recently took me to my first amusement park since high school. It was so wonderful!" Her words of advice for those who dream big? "You have to come first. As MK's book says, I had to Take Care of Me!"
 
We're proclaming Tami our first "Taking Care of Me" Contest Winner! Whether your self-care feat seems small or large, taking better care of yourself will reap fun-omenal benefits. Check out the contest details below and you could be our next winner!  
 
Three Kinds of People 
I've noticed that there are three kinds of people in the world:
1)  Those who are unhappy and don't know why 
2)  Those who are happy and don't know why
3)  and Those who are happy and know why
The best part about being in the third category is that we can share the 8 High-Ways with anyone bearing a "weight" they want to release. (That's Tami on the right.)
 
My biggest dream is to help you find and live your dream. No matter how happy and fulfilled you are, your next dream is always awaiting you. After finishing my latest CD, High-Ways, a friend and I went to Chicago to see "Wicked." Now I'm starting to dream of writing a Broadway Musical. It makes me laugh to see it typed before me, yet the fun of going for it has caught my fancy and got me dreaming again.  
 
What are your next dreams? Start each day by writing your 3 gratitudes. Complete the phrase: "I'm so grateful that" and then spend another minute dreaming of something as though it's already happened: "I'm so grateful now that..." It doesn't take a big thing to change your life, it takes a deep thing, and that deep thing can be your decision today to follow your bliss down the High-Ways of life.  
 
You hold the key to unlock any door
You hold the key forevermore
You can never lose it
And only you can use it
You hold the key you've been looking for *
 
Blissings,
MK 
* from "You Hold the Key" on MK's first music CD
 
Check out MK's Weekly Motivational Minutes on Her NewWebsite!

Now when you go to www.mkmueller.com you can hear MK's weekly motivational minute recorded for Star 104.5 FM with just the click of a button. Check back as often as you like to hear her timely comments on such topics as:

- The Election
- American Idol finals
- How to Stay Lucky after
    St. Patty's Day
- How to get organized 
- How to free yourself of the TV addiction  
and MORE!
 
Have  a topic you'd like a minute of inspiration on? Email us here at mk@mkmueller.com, then listen for her answer on the site! 
  
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 8 to Great Institutes Receive Rave Reviews 
 
Interested in learning more or even teaching the 8 High-Ways? Consider attending one of our 3-day 8 to Great Institutes.
 
Trainings are held in a relaxed and beautiful setting. You will be refreshed as you discover the practical power behind  8 to Great.
 
"There really are no words for the training weekend experience. You not only learn about  yourself , you learn how to help others, all while connecting with the most amazing people from around the country.
Teresa Cunningham
 Add to that the option MK gives trainers to come back again for free refreshers and I say you've got the best training program in the country.
- Teresa R. Cunningham
 
South Haven, MI 
 

Upcoming 8 to Great Institute Training Dates:

June 20-21 Grand Island NE 
June 27-29 Omaha NE 
June 12-13 San Diego CA
June 18-20 Omaha NE
 
Call 800-419-0444  to reserve your spot or click here  and go to "8 to Great Institute Trainings" link on the right side of the homepage. 
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Testimonials from Alternative School & Rehab Center Students
 
 
Dear Mary Kay,
When I saw you for the first time I was in a lockdown facility in Geneva NE.  
 
You had a lot of insight for the girls there including me.  I am finally free and almost 21 years old now.  I had twins that are now 10 months old, and am in the process of getting my degree. 
 
You gave people hope where they needed it the most and helped them deal with the situation as it was even if you couldn't help.  I hope you continue going to speak at Geneva it really helps. If I was more qualified I would go and help but maybe when I get my degree.  Thanks a lot and good luck in the future.

Sincerely,
Cassandra
 
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MK,  
Thanks for 8 to Great. I appreciate all your time because it helped. The classes helped me forgive.  I changed.
 
Before I took this enrichment class, I never took risks but now I take a lot of risks. Don't change a thing because it doesn't get any better than what it is. 
- Roosevelt
 
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Dear 8 to Great, 
Thanks. High-Way #4: Feel all Your Feelings has helped me because I used to bottle everything up inside and this has helped me to be able to let go. 
 
I loved the stories and the speakers were real people who lived through hard times. Now  I have a better understanding of success and happiness and greater hope. Thanks!
- Cody
 
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Have your copy of MK's New High-Ways Music CD Yet? 
 
High-Ways CD Cover 
Acclaim for MK's new music CD is rolling in!  Order your "High-Ways" CD today or Click here to just listen to  the music!
 
  
How to Enter Our "Taking Care of Me"  Contest  
 
- Are you saying "no thanks" more?
 
- Have you started to write your gratitudes or take regular walks?
 
- Did you just sign up to get your first massage?
 
- Are you finally following that big dream that you've put off for so long?
 
Then enter our
"Taking Care of Me" Contest" Email us your success story and for the next three months, we'll pick 3 winners each month. They'll win  their choice of MK's book, MK's book on CD, her new High-Ways music CD, the DVD of "The Pursuit of Happyness" or a "Taking Care of Me"
purple wristband.
 
We look forward to hearing from you at mk@mkmueller.com.
 
8 to Great Trainings CJ and Joe and Judy
 
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Now there are 3 ways to bring
8 to Great into your school. Choose the one that fits your budget!
or call us at
800-419-0444! 
 
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MK's Guarantee:
You'll like this morning ritual
a Latte!
 
Have you signed up for your daily dose of delight? MK suggests that those who want to jump start their day sign up for a free
thought for the day from author Mike Dooley. Simply go to
www.tut.com.
 
If you don't care for it, it will only take you 3 seconds to cancel, but her bet is that you'll be writing to thank her instead!  
Save 30%
If your school or organization is looking for an affordable and flexible life-skills or character building program, check out the new 8 to Great curriculum for middle and high school students!  
 
If you decide to purchase the entire program for your site, including all reproduction rights, by June 15, you'll save 30% - over $300!  For more information, call us at (800) 419-0444 or log onto
www.8togreat.com and click on Products. Your students and parents will thank you!
 
Offer Expires: June 15, 2008
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MK Mueller Enterprises | 1647 South 152nd | Omaha | NE | 68144